Teenagers

Three Tips for Backpack Organization

loading… Weekends and light homework weeknights offer great opportunities to reset your materials! By keeping an organized backpack, you can save yourself time and avoid stress throughout the week. Once you’ve neatly ordered your bag, materials become easier to find, assignments are less likely to get lost in a pit of crumpled papers, notes can … Read more

Five Ways to Use Art to Enrich Your Free Time

loading… Rather than scrolling on Instagram or watching YouTube videos, how do we take advantage of impulses to create and explore? Art, writing, and other creative outlets are excellent ways to stay purposeful and fulfilled. Creative outlets allow us to activate under-used parts of the brain, decrease feelings of stress, and improve mood through the … Read more

Building Contacts, Connection and Community During Remote, Hybrid, and In-Person Classes

loading… Imagine you’re in Spanish or Biology class. You accidentally zone out when the teacher gives out homewok instructions. In your homework portal, the instructions seem frustratingly vague. In situations like these, it can be crucial to have 1-3 acquaintances in the class that you can text, email, or call for clarification. Having connections in … Read more

Wellness 101: Cultivating Gratitude in Your Children’s Daily Lives

loading… “Gratitude unlocks the fullness of life.” —Melody Beattie For many of us, this time of year offers an opportunity to give thanks and express gratitude for the people and things we appreciate and value in our lives. Taking stock and being grateful during the holidays is a good place to start, but studies have … Read more

Wellness 101: Encouraging Your Children to Engage in Community Service

loading… Some high schools now require a certain number of service hours for graduation, but many students don’t know how to get started with their service work or how best to find an activity that will be fulfilling for all parties involved. The benefits of giving back to the immediate community are many, but studies … Read more

Academic Advising 101: Tips on Proactively Managing the College Application Process

loading… A 2018 Wall Street Journal article reported that, at some elite colleges, admissions officers spend approximately eight minutes (sometimes less) on each application. This phenomenon is partially due to the ever-rising numbers of applications colleges receive each year and is partially the result of applications at some schools being evaluated by several different people according … Read more