teens

Staying Social: Fighting the Loneliness Epidemic

  Several studies conducted by Harvard have found striking findings related to loneliness among both teens and young adults in the United States. From Harvard’s Caring Common Report entitled “On Edge” : “While the emotional struggles of teens have been in the national spotlight since the pandemic—and this attention has been vital—young adults report roughly … Read more

Asynchronous Learning In College: How to Stay Focused, Motivated, and Organized

A common style of classes in college, along with in-person classes is asynchronous, or online classes. These classes are especially popular at community colleges, which begs the question: How can students thrive in an asynchronous environment? Even for students with the best intentions, asynchronous = procrastination. If the class is recorded, it can be easy … Read more

Bounce Back: Tools to Address Learning Lags

Over the past few years, we’ve seen students find themselves struggling to catch up after falling behind—whether due to absences, missed content, or simply facing challenges with difficult subjects. These learning lags can be frustrating, both for students and educators, and they can create a cycle of anxiety and self-doubt.  In our office, we love … Read more

Coping with Stress and Uncertainty

In today’s world, stress and uncertainty have become nearly ubiquitous. Personal challenges, global crises, and unpredictable life events have all made managing stress effectively essential for maintaining both mental and physical well-being.  Fortunately, a growing body of research shows that mindfulness, wellness practices, and a strong sense of community can help us navigate turbulent times … Read more

Overcoming Learning Lags: World Languages

Learning a new language is an exciting journey, but it can also come with challenges, especially when there are gaps in vocabulary or grammar knowledge. Whether you’re struggling to recall key terms, feeling lost when it comes to grammar rules, or just trying to make your study sessions more engaging, you’re not alone. These learning … Read more

Overcoming Learning Lags: Math

For many students, math can be a daunting subject, especially when they’ve fallen behind. This can lead to test-taking anxiety, a fear of participating in class, and difficulty completing homework on time. If this sounds familiar, try the following tips to supplement a current math study routine and get back on track. 1. Communicate with … Read more