Teenagers

Advising 101: Getting a Jump Start on Your Common App Activities List

loading… Sharing interests, hobbies and extracurricular activities can be nerve-wracking, especially since the Common Application’s ‘Activities’ section offers ten spots with very short descriptions. In our office, we suggest students create a log beforehand so they can work through their descriptions. For those students also applying to the University of California schools, a thoughtful activities … Read more

Conversations and Resources for Horrific Tragedy

loading… There were 346 school shootings in 2023, which is the highest total on record since at least 1966. This senseless violence can be impossible to comprehend, and it can feel impossible to put feelings into words. Gun violence, while immense,  is just one of the many fears students may carry with them when entering … Read more

The Underlying Stress of Passion + Purpose for Students

loading… Last week, I had a high school senior in my office for a college advising appointment. A few minutes into the meeting, she blurted out, “I am so stressed! I don’t know what my passion is!!!” Please note: I had not asked her to identify her passion, her sense of purpose, or anything related. … Read more

Building Contacts, Connection and Community During Remote, Hybrid, and In-Person Classes

loading… Imagine you’re in Spanish or Biology class. You accidentally zone out when the teacher gives out homewok instructions. In your homework portal, the instructions seem frustratingly vague. In situations like these, it can be crucial to have 1-3 acquaintances in the class that you can text, email, or call for clarification. Having connections in … Read more

Wellness 101: Cultivating Gratitude in Your Children’s Daily Lives

loading… “Gratitude unlocks the fullness of life.” —Melody Beattie For many of us, this time of year offers an opportunity to give thanks and express gratitude for the people and things we appreciate and value in our lives. Taking stock and being grateful during the holidays is a good place to start, but studies have … Read more