Setting Goals

A Letter To Recent High School Graduates: Tips To Support A Smooth Transition To College

Hello hello! Congratulations on finishing high school! Graduation can be bittersweet, and you’ve worked hard to reach this milestone, so take some time to celebrate. As you head into summer, it’s important to take care of a few tasks to prepare yourself for your next chapter. We want to share five tips to help you … Read more

Wellness 101: Cultivating Gratitude in Your Children’s Daily Lives

“Gratitude unlocks the fullness of life.” —Melody Beattie For many of us, this time of year offers an opportunity to give thanks and express gratitude for the people and things we appreciate and value in our lives. Taking stock and being grateful during the holidays is a good place to start, but studies have shown … Read more

Wellness 101: Encouraging Your Children to Engage in Community Service

Some high schools now require a certain number of service hours for graduation, but many students don’t know how to get started with their service work or how best to find an activity that will be fulfilling for all parties involved. The benefits of giving back to the immediate community are many, but studies have … Read more

Wellness 101: Healthy Ways of Helping Your Teen Deal with Stress

Each year, the topic of teenage stress garners increasing amounts of attention. In fact, a simple Google search for “teens and stress” yields an abundance of articles with key phrases along the lines of “severe anxiety” and “growing epidemic.” The attention is not unwarranted; in 2014, the American Psychological Association conducted a survey that revealed … Read more

Advising 101: What Are Admissions Officers Looking for in College Essays?

One rumor that stubbornly reappears concerning the college application process is that the essays don’t really matter. The truth is that they do, especially when considering highly competitive applicant pools or students with borderline GPAs or test scores—in these cases, high-quality, compelling essays can tip things in an applicant’s favor. Moreover, essays are a crucial … Read more

Academic Advising 101: Tips on Proactively Managing the College Application Process

A 2018 Wall Street Journal article reported that, at some elite colleges, admissions officers spend approximately eight minutes (sometimes less) on each application. This phenomenon is partially due to the ever-rising numbers of applications colleges receive each year and is partially the result of applications at some schools being evaluated by several different people according to … Read more